Midwest Prairie Bison

Experience the nutrient dense, rich flavor of bison. All of our bison are field raised and grass fed to maintain the highest nutritional quality. Bison meat is low in fat, low in cholesterol and low in calories. It contains 3 to 6 times more omega-3s than grain fed animals. Grass-fed bison also contains the highest concentrations of CLA (conjugated linoleic acid). Studies are showing that CLA has the potential to reduce obesity, diabetes and the risk of cancer. In addition, bison contains more Vitamin E, beta-carotene and selenium  than grain fed beef. Cook this sweet, dark meat just as you would beef. Because bison is low in saturated fat, be sure to use low heat. Simple cooking techniques with minimum seasoning preserve the delicious taste.

 

Meat   Fat Calories Cholesterol
Bison 2.42g 143 82
Beef 8.28g 211 86
Pork 9.66g 212 86

Skinless Chicken

7.41g 150 89

 



_Local Products______ ___________________________________
 
 
 
 
PRODUCERS PRODUCTS OUR STORY WHERE TO BUY LOCAL CHEFS
©Good Natured Family Farms, All rights reserved 2005